Fernanda Lee, AMFT

I work with teens, adults, couples, and families navigating anxiety, trauma, relationship challenges, parenting concerns, life transitions, and the pressures that come with demanding roles and high expectations. My approach is warm, collaborative, and grounded in the understanding that our emotions, relationships, experiences, and bodies are deeply connected. I help clients slow down patterns that may feel automatic, better understand what is happening beneath the surface, and develop practical ways to communicate, regulate, connect, and move forward.

I draw from trauma-informed, somatic, attachment-based, and family systems approaches, tailoring therapy to the needs of each individual, couple, or family. Whether we are working through past experiences, strengthening relationships, navigating parenting, or managing anxiety and performance pressure, my goal is to create a space that feels genuine, supportive, and useful. I also bring a culturally responsive perspective to my work and offer services in English and Portuguese, with conversational Spanish.

• Individual Therapy

• Teen Therapy

• Couples Therapy

• Family Therapy

• Parenting Support

• Trauma-Focused Therapy

• Military & Veteran Support

• First Responder Support

• ADHD

• Adjustment Disorders

• Anger Management

• Anxiety Disorders

• Attachment Issues

• Body Image Issues

• Burnout

• Career Stress

• Chronic Illness

• Chronic Pain

• Codependency

• Communication Problems

• Conflict Resolution

• Coping Skills

• Depression

• Divorce / Separation

• Emotional Regulation

• Executive Functioning

• Family Conflict

• Family Dynamics

• First Responders

• Grief and Loss

• High-Performance Stress

• Identity Development

• Interpersonal Difficulties

• Life Transitions

• Marital Conflict

• Military Life

• Mood Disorders

• Multicultural / Identity Issues

• Panic Disorder

• Parenting Challenges

• Postpartum Anxiety

• Postpartum Depression

• Post-Traumatic Stress Disorder (PTSD)

• Relationship Issues

• Self-Esteem

• Sleep Problems

• Social Anxiety

• Stress Management

• Trauma

• Veterans

• Women’s Issues

• Workplace Stress

• Acceptance and Commitment Therapy (ACT)

• Attachment-Based Therapy

• Behavioral Therapy

• Cognitive Behavioral Therapy (CBT)

• Compassion-Focused Therapy

• Culturally Responsive Therapy

• Dialectical Behavior Therapy (DBT)

• Emotion-Focused Therapy (EFT)

• Family Systems Therapy

• Humanistic Therapy

• Integrative Therapy

• Internal Family Systems (IFS)

• Mindfulness-Based Cognitive Therapy (MBCT)

• Motivational Interviewing

• Narrative Therapy

• Person-Centered Therapy

• Positive Psychology

• Psychodynamic Therapy

• Solution-Focused Brief Therapy (SFBT)

• Somatic / Body-Based Therapy

• Strength-Based Therapy

• Structural Family Therapy

• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

• Trauma-Informed Care

• Aetna

• Anthem

• Blue Shield

• Carelon

• First Health

• Multiplan

• Optum

• Sharp Health

• United Behavioral Health