Ericka Wray, Psy.D.

I work with adults navigating trauma, anxiety, and high-performance stress, with a particular focus on first responders and individuals in demanding roles. My approach is evidence-based, direct, and deeply collaborative, grounded in a biopsychosocial understanding of each person I serve. I believe therapy should offer both clarity and momentum — helping you build resilience, insight, and meaningful change. My goal is simple: thoughtful, rigorous care that supports a life aligned with your values.

• Adult Therapy

• Couples Therapy

• Family Systems Therapy

• First Responders

• Military & Military Families

• Psychological Evaluation and Testing

• Addiction

• ADHD

• Anger Management

• Anxiety

• Bipolar Disorder

• Coping Skills

• Depression

• Domestic Violence

• Eating Disorders

• Family Conflict

• Grief

• LGBTQ+

• Marital and Premarital

• Obsessive-Compulsive (OCD)

• Peer Relationships

• Personality Disorders

• Pregnancy, Prenatal, Postpartum

• Relationship Issues

• Self Esteem

• Sleep or Insomnia

• Stress

• Testing and Evaluation

• Acceptance and Commitment Therapy (ACT)

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavior Therapy (DBT)

• Integrative Therapy

• Prolonged Exposure Therapy (PE)

• Psychoanalytic Therapy

• Psychodynamic Therapy

• Psychological Testing and Evaluation

• Schema Therapy

• Trauma-Focused Therapy

• Tricare

• TriWest

• Blue Shield

• Sharp Health

• Optum

• United Behavioral Health

• Aetna

• First Health

• Anthem